Can You Overcome Trauma and Thrive? Lessons from Self-help Book by Alex C. Hernandez Sr.
What is Trauma? Trauma or traumatic events are caused by numerous reasons. For example, trauma can occur due to a horrific accident and leave the person in a damaged state, both physically and mentally. Trauma also refers to frightening or unexpectedly distressing events. These events have a powerful effect on our psyche. The aftermath of […]